screen time

8 Actually Useful Tips For Spending Less Time On Your Phone

It's not realistic to unplug completely. Follow this (rather unexpected) advice to reduce your screen time instead.
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We Combed Amazon For The Best Blue Light–Blocking Glasses

These glasses can help fight eye fatigue, restlessness and headaches, all without breaking the bank.
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How Bad, Really, Is Screen Time For Young Children?

A new study found a correlation between exposure to screens and atypical sensory processing in toddlers. Here's what to know.
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Can The Blue Light From Your Devices Really Age Your Skin? Here's What Derms Say.

Skin care products claim to protect you, but is it all just a marketing ploy? The answer may surprise you.
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For Parents Fearful Of Their Teens’ Social Media Use, Here’s Some Hope — And Advice

Parents have a role to play in helping teen girls experience the benefits of these platforms instead of the harms.
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12 Kids' TV Shows That Experts Let Their Own Children Watch

Child development experts share their thoughts on shows like "Bluey" and "Daniel Tiger."
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State Attorneys General Investigating Instagram's Negative Effects On Kids

Massachusetts AG Maura Healey accused Meta, formerly Facebook, of "exploiting children in the interest of profit."
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How Do We Move Away From All The Screen Time Our Kids Are Used To Now?

For 18 months, we've used screens to teach our kids and keep our collective sanity. Here's how to cut back.
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7 Rituals To End The Workday When You Work From Home

Tips on how to shut down for the evening when you're working from home instead of the office.
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Too Much Screen Time? Here Are Some Of The Best Kids Blue Light-Blocking Glasses.

Is all that screen time affecting your child's sleep? Kids computer glasses might help.
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